Does “Advanced Meditation For Beginners” sound weird? It’s supposed to. Western culture seems to promote getting the most advanced knowledge from the very start. No middle steps. No working for the secret knowledge. Just a leap from start to finish. Here you go.
This is not your typical psychic energy crystal healing new age music guided meditation. You are told how to do it and it’s up to you from that point forward. This is the meditation instruction that treats you like an adult.