What is calibration?

Calibration is a way of measuring where you are mentally and emotionally. It is a ten minute process of looking at someone in the eyes and noticing changes of your emotional and mental state of mind.

Are you ready for calibration?

The rules are simple:

  1. Make direct eye contact.
  2. Don’t look away.
  3. Blink as needed.
  4. Report what you’ve noticed in the comments.