Gratitude – Thank You

Gratitude – Thank You

Welcome Reader!

One of the most important things we can do to live a fulfilling life is actively practice gratitude. With all the self help books, courses and teacher out there (me included) we shouldn’t overlook this very simple and easy practice.

Take a piece of paper and write all the things you are grateful for. Don’t overlook the small things like air and shelter! Make the list as long as you can.

If you can’t write it down that’s okay, do a gratitude meditation by mentally listing off all the things you’re glad to have in your life. Like the written version small things are great. It’s also okay to repeat items. Just keep doing it for at least 10 minutes. Notice how good you feel when you’re done!

I’m very confident that you’ll quickly notice something positive happening. Let me know what you discover.

In that light, thank you.

Thank you for showing an interest in the work I do.

Warmly,

David Barron
aka Dantalion Jones

PS, If you want to know a few very useful exercises that have been helpful to me, This book has a few very useful exercises.

About the Author: David Barron

David Barron (aka Dantalion Jones) had an interest in hypnosis since he was a child. In 1998 he began is professional hypnosis career and has work over 10,000 hours with clients from all over the world. He currently is operating two hypnosis centers. David has sold thousands of books under the pen name Dantalion Jones and is currently teaching advanced hypnosis skills to private clients. Media interviews and private coaching/hypnosis can be scheduled by using the contact page on this site.