Please see the previous post titled “What is Self Hypnosis” before watching this video. That post will give you a good understand on the basics of so-called “self” hypnosis and how it differs from “real” hypnosis.

You’ll learn why some people say “All hypnosis is self-hypnosis” and other will say “There is no such thing as “self” hypnosis”. You’ll also learn why BOTH statements are TRUE!

For those wanting to use self hypnosis here are a few very useful tips.

Recommended resource for this video post are “The Super Somnambulist Training CD set” and Jeffrey Stephens “Real Self Change DVD”.

Super Somnambulist Training CD Set

Real Self Change DVD


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