Are you brand new to meditation and want to try a very advanced technique? This audio download is for you.
What makes this meditation technique so advanced? It forces you to examine the seething soup of chaos you call a mind and start getting it under control. The technique is very simple, but it’s not “easy”. If you want an “easy” meditation technique just listen to anyone else’s guided woo-woo meditation recording.
You accept full responsibility for the results you get from regularly practicing this meditation.